The focus is on both individual behavior (trees) as well as population behavior (forest), specifically the 7 cardinal sins associated w/cardiovascular health: smoking, diet, physical activity, body mass index, blood pressure, cholesterol & fasting sugar, each ranked as ideal, intermediate or poor. On a population basis, it's scary and sad how few individuals are ideal in all 7 metrics. And of those 7, optimization of smoking, diet, physical activity & body mass index could potentially prevent 4 out of 5 cases of heart disease, stroke & diabetes along w/2 out of 5 cancers.
Can I do it alone? No. I need a team, the patient centered medical home (PCMH), where I can repeatedly Assess risk behaviors, Advise change, Agree upon an action plan, Assist w/treatment and Arrange follow up. I can prescribe all the medications I want but the patient remains the boss and fully capable of out-eating & under-exercising any and all medications. But now the drive is to incorporate all members of the office to help the patient see that his/her health is under his/her control. I am but a simple navigator. Think of me as your personal GPS (global positioning system) to guide you on your health journey through the forest of trees.
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