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Thoughts on current medical literature & news as it pertains to optimizing our health.
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Tuesday, December 8, 2015
Q&A Session at HealthTap.com
I'm 16 I do 12 sets 30 reps of push-ups daily. Could I do this every day even if I'm sore? Don't you only gain in rest? I'm 125 lbs 5 4 1/2 to 5'5 HT
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Alvin Lin blog
Alvin Lin MD
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Dr. Alvin Lin
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