Risk & prevention can be viewed as two sides of a coin. One can view the risk of something happening as equivalent to how to prevent that event. Well, at least that's my fractured understanding. Less than a month ago, the US Preventive Services Task Force came out w/several recommendations for vitamin D & calcium, one of which was that low dose vitamin D really didn't amount to much for primary prevention.


After manipulating the data, the authors concluded that only "high" dose vitamin D (>800IU/d) was linked to a statistically significant 30% reduction in hip fracture and 14% reduction in non-vertebral fracture. More importantly, the authors noted that 25OH vitamin D >24ng/mL was adequate for fracture prevention. As noted previously, we have much to learn from Goldilocks in getting things just right.
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