Monday, October 17, 2011

Timed Up & Go (TUG) Predicts Osteoporotic Fracture Risk

In all the brouhaha last week over a study published in the Archives of Internal Medicine regarding an association between multivitamins & other dietary supplements and all-cause mortality in post-menopausal women, another study was published in the same journal concluding that the Timed Up & Go (TUG) test could be useful in predicting fracture risk.

But let's not get ahead of ourselves.  As I told the attendees at last month's American Academy of Family Physicians' Scientific Assembly, fracture risk is comprised of both bone density & fall risk.  We spend a lot of time talking about calcium & vitamin D to increase bone mineral density (BMD) and then using dual energy xray absorptiometry (DEXA or DXA) to measure said BMD, but rarely to we discuss fall risk.  

The latter is affected by gait, balance, muscle strength, vision, and environment, among other factors.  It turns out the last factor can and should be evaluated during a home visit (something that isn't performed enough in this day & age of assembly-line patient care).  However, the first three factors can be roughly tested via TUG analysis.  Just time how long it takes your patient to get up out of a chair (ideally w/o using his/her upper extremities), walk 3 meters (~10 feet), turn around, walk back, and sit down.

In this particular population of community dwelling Australians average 75yo, average TUG time was just over 9 seconds, although more than one third took over 10 seconds to complete the test.  Over 10yrs of observation, those participants who required more than 10 seconds to complete the TUG test had a greater risk of non-vertebral fracture, regardless of hip BMD, compared to those who completed their mobility in less than 10 seconds.  

Of note, those with TUG test times less than 10 seconds AND normal BMD (T score greater than -1.0), had the lowest risk of fracture.  Those with TUG test times greater than 10 seconds AND abnormally low BMD (T score less than -1.0), had the greatest risk of fracture.  And those with a composite of the two results (one high and one low) had near identical rates of fracture intermediate between the two extremes.

So while DEXA (or DXA) is important, the TUG test time is also an independent risk factor in osteoporotic fracture assessment.  The best part?  It's free and easy to perform in any setting.  Better yet, it's something family members can quietly observe over the upcoming holiday family get-togethers and make appropriate referrals to their elders' family physician for further evaluation if need be.



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1 comment:

  1. LOVE the chair test! Gait & balance, as influenced by posture and ability to recruit core & stabilizer muscles: that is what I start with in my older clients. So much can be improved upon by optimizing posture and teaching functional movement patterns.I wish more trainers understood the need for this type of training, and then more physicians would have someone to send their elders to. Maybe it's because I am 57 and most trainers are 25-35!

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